Premature Ejaculation Mastery: The Key to Long-lasting Intimacy

Premature ejaculation is a sexual dysfunction that can affect men of any age. The dysfunction can affect the relationship and might even cause unresolvable conflicts. The situation might get tricky when you do not find the right way to escape it. Let us understand the complexity of dysfunction and various premature ejaculation treatment strategies available.

Premature Ejaculation - What is it about?

The ejaculation time is not a set criterion to judge your sexual competence. Some couples may be content with early ejaculation, and those do not need to take external help. Unlike the projected idea, most men last for about 4-5 minutes in bed. If the time taken for ejaculation keeps you happy, do not look at the watch and find issues. Rather enjoy the time with your partner.

Most doctors and medical boards agree that if the time taken for ejaculation is less than 1 minute, it could be considered premature ejaculation. Some men cannot last longer no matter how hard they try to delay ejaculation, leading to weaker orgasms. If not lasting in bed bothers you and makes you anxious and angry, you will need assistance from an expert.

You should also know that sometimes premature ejaculation is linked with other dysfunctions, such as erectile dysfunction. If you are suffering from erectile dysfunction, you may carry on the sexual activity in haste, fearing a limp penis. Trying to remain firm for sexual activity may cause early ejaculation, and this type of premature ejaculation usually goes away with erectile dysfunction treatment. It may sound too confusing, but a sexologist can help you figure out the exact cause by asking you to fill up specific questionnaires for erectile dysfunction and premature ejaculation.

The questionnaire for erectile dysfunction will have the following questions:

· How do you rate your confidence that you can get and keep an erection?

· When you have an erection with sexual stimulation, how often are they hard enough for penetration?

· During sexual intercourse, how often are you able to hold an erection after penetration?

· During sexual intercourse how difficult is it to maintain an erection till the completion of intercourse?

· When you attempt sexual intercourse, how satisfying is it for you?

The questionnaire for premature ejaculation will have the following questions:

· How difficult is it for you to delay your ejaculation?

· Do you ejaculate before you want to?

· Do you ejaculate with very little stimulation?

· Do you feel frustrated because of ejaculation before you want to?

· How concerned are you that the time taken for ejaculation leaves your partner sexually unfulfilled?

Answering these questions will help your sexologist understand the gravity of the situation and differentiate between the closely linked sexual dysfunctions. A better understanding will ensure appropriate premature ejaculation treatment.

Various other reasons could cause premature ejaculation. The common ones include health conditions, weak pelvic musculature, infections, and hormonal imbalances. It could also happen due to mental blocks or other mental illnesses like depression or anxiety. Finding the exact cause via questionnaires and tests will help your sexologist guide you to the most suitable treatment for you.

Premature ejaculation might leave you with extreme apprehension and might even cultivate the feeling of guilt and shame. It will elevate mental stress, which will complicate the situation further. Timely diagnosis and treatment can save you from disaster, and you will start living the healthy sex life you deserve.

A sexologist can advise certain medications that can help you delay ejaculation time. The doctor will also study your current medical history and look out for medicines that could cause changes in sexual functioning. Numbing gels and other products can help if the hypersensitive penis is the issue. Climax-control condoms with a desensitizing agent can also delay ejaculation time. Other than these, Kegel's exercise is effective in strengthening your musculature and asserting better control over ejaculation.

Behavioral modification techniques can help you control ejaculation time over a period of time. It mostly acts by controlling your body's response to ejaculation and changing the current pattern of early ejaculation. It includes masturbating in advance of sexual intercourse, distracting yourself while about to ejaculate, and stopping at the point of ejaculation and starting again. These techniques will grant results over time, and you will have to practice the forms consistently. You will have to talk to your partner and take them in confidence to get better results. Your partner can help participate in these techniques and slowly change the time needed for ejaculation. The emotional and physical support can be game-changing and aid you in the journey of premature ejaculation treatment.

Bottom Line

Premature ejaculation treatment depends on your personal history, and taking external help will expedite recovery. There is no good reason to sulk and live a miserable life when the condition is treatable. You owe yourself and your partner a fulfilling sex life. Talk to a sexologist today to know the options and get your sex life back on track.