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Premature Ejaculation: Its Causes and Effective Remedies

  • parvindersingh2
  • Jun 27, 2023
  • 3 min read

The problem of premature ejaculation creates sourness in their relationship, in fact premature ejaculation can become the biggest obstacle to live a better sex life.
Premature Ejaculation Treatment

There is a romantic relationship between a man and a woman, which they express in their bedroom. The problem of premature ejaculation creates sourness in their relationship; in fact, premature ejaculation can become the biggest obstacle to living a better sex life.


Before starting, let us know what is premature ejaculation (shighrapatan).


what is pre-mature ejaculation?


Shighrapatan meaning is also known as premature ejaculation, so do not get confused between these two words.


This problem is mostly faced by men; it happens that when a man starts reaching extreme pleasure at the time of sexual intercourse, the sperm of the man comes out before that.


Men going through this problem is generally a matter of concern for most people; recent studies show that around 30-40% of men are facing this problem in their lifetime.


But perhaps before this, you have neither heard about this problem nor seen any man talking about this problem.


This is because no matter how bad your sex life is, most men feel uncomfortable sharing sexual problems with others and are too embarrassed to seek help or seek treatment.


Now just think, if you decide to live with these sexual problems, then how much your life will be messed up in the coming times?


Now you must be wondering why premature ejaculation happens. So let us tell you that premature ejaculation can happen due to various reasons, and only a sexologist doctor can help to reach its exact cause.


The best premature ejaculation treatment in India is available at Dr. Arora Men's Wellness Clinic. If you don't want to visit in person, you can book a consultation online at this sexual health clinic.


The reasons for premature ejaculation can be many. Talking about these reasons the biggest reason for this can be physical and mental weakness.


Mental Weakness:- Whenever you have sex with this problem, here first of all, you have to decide in your mind that to make sex last longer, for this, you have to control your sperm ejaculation.


Sensitive Skin - The skin of the penis is very sensitive skin which can cause over-stimulation. It intensifies your arousal as soon as you initiate sex and can make a man ejaculate early in intercourse.


Erectile Dysfunction: - Both the problems of premature ejaculation and erectile dysfunction are related to each other. Erectile dysfunction is when you do not get an erection even when aroused; while in premature ejaculation, you get an erection but find it difficult to control ejaculation. However, at some point, erectile dysfunction can lead to premature ejaculation. A sexologist can better explain the difference between the two and provide the best treatment for premature ejection.


Weak muscles - Weak muscles of men can become the biggest reason for not being able to control ejaculation.


Apart from all these, these reasons can also be the reason for this problem-


  • stress

  • depression

  • experiencing sex for the first time, so maybe

  • Because of not being able to control the excitement.

  • Premature ejaculation can be a problem due to stress in relationships etc.


After knowing what premature ejaculation is and its causes, now we will talk about the measures to prevent premature ejaculation.


Ways to prevent premature ejaculation


  1. There can be many means of treatment; first of all, let's talk about counseling; it is necessary for your healthy life. Apart from this, you should exercise for 210 minutes at least in 1 week, walk for 50 minutes daily and take 7-8 hours of proper sleep and

  2. Stay away from drugs; these three things are very important for sexual fitness or health fitness.

  3. Apart from this, a little meditation, a little relaxation, all these things are very important.

  4. To advise the best treatment to get rid of premature ejaculation, the doctor will first test your physical and psychological level and then give the right treatment.

  5. It would be better if you visit a good sexologist doctor before taking any medicines or treatments.

  6. Use Condoms or Desensitizing Products: Using condoms or desensitizing products, such as numbing creams or sprays, can help reduce sensitivity and delay ejaculation. However, it is essential to follow the instructions and consult with a healthcare professional before using such products.

  7. Take Your Time: Engage in extended foreplay and focus on pleasuring your partner before proceeding to intercourse. This can help build arousal gradually and increase ejaculatory control.


Remember, each individual's experience with premature ejaculation may vary, and it may take time to find the most effective strategies for prevention. Be patient, stay positive, and approach the process with an open mind. With consistent effort and a proactive approach, it is possible to prevent premature ejaculation and enjoy satisfying and prolonged sexual experiences.


If you have any sexual problems or concerns, you can call on our numbers +919310123344 / +919357738797 / +919781078210 for any sex-related advice or knowledge. We can book you an appointment with a sexologist doctor.


Keep in mind that no matter what the sex problem is, it is a problem that can happen to millions of people like you. The right treatment is the right solution.


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